Zed and Amy talk stoking the fires in wintertime (00:40)
Sadness and rain sounds (22:49)
TT@H: diaphramatic breathing (25:22)
Music: Grateful to Little Dog Big Ears for their Creative Commons licensed music She Sees Mice (intro and outro) and New Ages I (try this at home section). Also to Orquesta Arrecife for their snippet LA MORDAZA (whimsey section).